Retreats have taken over my life…in the best way possible. Since 2021, I’ve been on 20+ of them across the globe. From personal growth and wellness to adventure and mindset work, these experiences have become my favorite way to travel. And recently, they’ve become my favorite group experiences to lead.

Why? Because retreats go deeper than typical vacations. They push you to reflect, reset, and reconnect – with yourself and with others. Between breathwork, cold plunges, hikes, journaling, and heart-opening conversations, you start to shed old layers and step into something real. Something grounded. And honestly? The world needs more of that right now. More self-aware, energized people showing up with intention. I

f you’ve been craving more clarity, purpose, or connection, a retreat might be exactly what you didn’t know you needed. Here are the biggest lessons I’ve learned from 20+ retreats and how they’ve shaped the way I live and lead.

• ·排毒美容去痘：牛蒡煲猪骨
• ·爆冷！金左手英锦赛首轮出局 奥沙利文两破百速胜史蒂文斯
• ·深圳烈豹逆转山东队占得先机，顾全贡献“准两双”庆生
• ·马克西30+9布伦森22+9 76人终结尼克斯连胜
• ·远去的风，错付的情
• ·小升初名词解释：特长生
• ·《一代公主(Live)》(金佩姗演唱)的文本歌词及LRC歌词
• ·果皮箱价格贵吗？不锈钢果皮箱价格多少
• ·远去的风，错付的情
• ·今天（11月21日）油价调整最新消息：下周油价有望下调
• ·Một phụ nữ Việt lãnh án ở Singapore vì lấy hai chồng
• ·“2024年动感地带·5G校园先锋赛” 广西赛区线上海选赛圆满落幕
• ·探寻发展强动能，求索破局新方向！第八届【界面财经年会】在沪成功举办
• ·一颗“星链”卫星突发罕见事故，正在太空翻滚
• ·“全民健身 活力中国”飞盘系列赛深圳站圆满落幕
• ·小学写作指导：怎样使作文有一个好标题